Breathingspace Premium is for those seeking real, lasting calm and deeper sleep.
Each week, you’ll receive two exclusive ad-free episodes designed to help your nervous system settle, and your mind finally rest:
• 1 x extended sleep meditation (30 minutes +), for nights when you need more time to unwind
• 1 x Affirmations episode, to shape the thoughts you fall asleep to, and the way you meet the day ahead
Every week centres around a carefully chosen theme, guiding you through the inner work of calming anxiety, quieting your inner critic, and finding steadiness during stressful or uncertain times.
Subscribe now to make 2026 the year you build lasting calm, feel safer in your body, and sleep more deeply- night after night.